Colon Cleansing Side Effects And Benefits

In the medical world, the side effect is a common phrase, and many medications come with at least the one hand effect. Others come with a trunk load, and colon cleansing is no exception. Colon cleansing side effects range from normal to severe, and it is important for you to speak to your doctor before getting on a colon cleansing therapy.

You will experience better health, improved complexion and more energy with a colon cleanse. But due to getting rid of the waste that has accumulated and become part of the body for years, you will also experience some side effects.

You will experience better health, improved complexion and more energy with a colon cleanse. But due to getting rid of the waste that has accumulated and become part of the body for years, you will also experience some side effects.

 

The benefits of a colon cleanse

The benefits of a colon cleanse can only last long-term if you maintain a healthy lifestyle. Maintaining a proper diet and regular exercise program are the best ways to experience its full benefits. These will help you lose weight, improve your hair, get rid of a headache and achieve better abs. If you have bad hair, bad skin, gas, cramps and constipation, a colon cleanse is recommended for you.

Regardless of its benefits, colon cleansing side effects are important to keep in mind. A body detox side effect depends primarily on the speed of the cleanser used. Side effects are experienced as toxins leave the body; these include nausea, colon cleansing depression, flu-like symptoms, anxiety, and migraines.

Many of the side effects of colon cleansing are an indication that the body is fully detoxified, and it usually passes within a week. However, It is always recommended to discuss the risks with your doctor. Most colon cleansing products contain various types of herbs who contribute to these side effects.

Many of the side effects of colon cleansing

Many of the side effects of colon cleansing

Many of the side effects of colon cleansing are an indication that the body is fully detoxified, and it usually passes within a week. However, It is always recommended to discuss the risks with your doctor. Most colon cleansing products contain various types of herbs who contribute to these side effects.

People who lived an unhealthy lifestyle before embarking on a colon cleanse are more likely to suffer severe side effects. A fast colon cleanser can ramp up the side effects; if this is a concern for you, start with a gentler and slower-acting cleansers like Metamucil or psyllium. If you keep a healthy diet and lifestyle between cleanses, you will notice the negative side effects getting less and less severe. Regardless of the side effects, colon cleansing is an excellent way to detoxify the body and start fresh.

Top 10 colon cleansing side effects

  • Drowsiness and fatigue
  • Nausea
  • Bloating
  • Loss of appetite
  • Vomiting
  • Intestinal cramps
  • Worsened constipation
  • Urine discoloration
  • Chronic diarrhea
  • Allergic reactions

If a colon cleansing product contains the herb senna, do not consume the product for more than one week. Urine discoloration is a common colon cleansing symptom when Senna is present, hence no need for alarm. Serious side effects to watch out for are chronic diarrhea which leads to the loss of electrolytes such as potassium.

The long-term mineral loss can also cause more severe side effects such as cardiac arrests, kidney failures, and even death. Consult a doctor before taking Senna if you have inflammatory bowel diseases such as ulcerative colitis or Crohn’s disease. The most dangerous and significant colon cleansing side effects is an allergic reaction to the herbs used. Symptoms include swelling of the lip, tongue and face, difficulty in breathing and hives. Stop consuming the product immediately and seek prompt medical attention.

Colonic irrigation, a form of colon cleansing can also be potentially dangerous if untrained personnel administers it. If the procedure is done too frequently, the colon can absorb too much water leading to electrolyte imbalances in the blood which can cause heart failure.

There is also a risk of perforation of the intestinal wall when done incorrectly. Some deaths have been reported due to this. Your health is important, and colon cleansing contributes to better health. However, it is beneficial to be aware of colon cleansing side effects.

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